Pangai Noon Karate DVD 3: Advanced Kata by Shinyu Gushi DVD Physical Training (Muscular strength training)

Physical Training (Muscular strength training)

Butterfly guard arm drag from over under guard pass

In this 3rd volume of a 3 DVD set

-Kata to meishou

-Gyakutemochi nikajo osae --> hijishime

Pangai Noon Karate DVD 3: Advanced Kata by Shinyu Gushi DVD Physical Training (Muscular strength training)Shinyu Gushi, 9th Dan, began his study of Pangai Noon Uechi karate in the early fifties with instructors Saburo Uehara, Seiyu Shinjo, and Kanei Uechi, the son of the founder of Pangai Noon Uechi karate. A half century later he maintains the tradition of teaching individuals or small groups of students in private, believing that authentic karate should not be influenced by the need to attract students, or other commercial considerations. The art he