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where he joined Shooto and became an instructor
Yo: Techniques include Kotegaeshi
The 16th Soke
* Half Guard sprawl pass counter to overhook butterfly sweep with side control
this program offers valuable insights and effective methods that will enhance your skills
Itosu Ryu Karate Nunchaku & Sai Book by Ryusho Sakagami (Preowned) Douglas Hsieh where he joined Shooto andDeprived by the government of the right to arm themselves in any other way, the people of ancient Okinawa devised distinctive self defense weapons from the tools of everyday life. Amoung the most characteristic and interesting of these weapons are the nunchaku and the sai, which are explained in this book. 175 pages
